The
word
The name "pomegranate" derives from
Latin pomum ("apple") and granatus ("seeded").
It has only three syllables: pome • gran
• ate, but is commonly pronounced with four.
In fact, it is hard to pronounce with just three.
Try it!
The fruit
Rounded with a golden pink and red-colored outer
skin, the pomegranate is filled with small, edible
seeds surrounded by a tangy pulp. Three to five
inches in length, they are available from fall
until January or February.
In addition to eating the fruit raw, the seeds
are used as dessert toppings and pressed with
the pulp to make juice. There are many varieties
of pomegranates, and they all have beneficial
nutritional properties. They are loaded with vitamin
C, antioxidants, fiber, and contain no fat, cholesterol
or sodium. One pomegranate contains approximately
100 calories.
The story
Celebrated in many cultures in both literature
and art, the pomegranate has figures as a symbol
of fertility, as well as death, seasons and prosperity.
One classic tale is that of Persephone, the
Greek queen of the underworld. She was the daughter
of Zeus and Demeter, the goddess of fertility
and giver of grain. When she was a girl, Hades
saw her and fell in love with her. He abducted
her and held her captive in his underworld. Demeter
wandered looking for her and mourning. Crops did
not grow, and famine resulted. Zeus ordered that
Persephone come back from Hades so that Demeter
could see her and end the terrible famine. Hades
let her go but gave her three pomegranate seeds,
the symbolic food of the dead, to eat and so bind
her to the underworld. Persephone had to
return to the underworld for three months, but
the rest of the time she was allowed to stay with
the other Gods. This explains the seasons. When
Persephone is in the underworld, there is winter
because her mother is sad. When she returns, plants
and crops grow, and the land is fertile again.
And…
• Grenadine is made from pomegranates.
• Use whole pomegranates as decorations
or centerpieces before using them in a recipe
or eating.
• The flowers yield a red dye, and the bark
can be used
in tanning, giving leather a yellow
hue.
• Pomegranates are ripe when the skin is
a crimson color.
The fruit should feel heavy
and the skin should be shiny.
Avoid fruit with
cracks and splits in the skin.
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